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3-4 Defensive Formation

3-4 defense american football defense football training Feb 08, 2024
 

In this section, we are going to learn the basics of a 3-4 defense!

A 3-4 defense gets its name based on the personnel that is on the field.

The first number will tell us how many defensive linemen are in the formation. Because it is a 3-4 formation, there will be three down linemen in the formation

The second number will tell us how many linebackers are in the formation. Because it is a 3-4 defense, there will be four linebackers in the formation.

Since there are 11 players on the field at one time, that means the remaining four players will be the defensive backs.

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