Access Free Lessons

What Is Down and Distance?

1st down 2nd down 3rd down 4th down american football down and distance football terminology football training Feb 26, 2024
 

The goal of the offense is to advance to the ball downfield and try to score points. The way the offense can advance the ball downfield is by using a system called down and distance.

When an offense first gets the football, they are given four plays or four downs to advance the ball 10 yards.

If they can accomplish that, they are allowed to continue to try and advance the ball downfield. This is called a 1st Down. Another term for 1st Down includes "Moving the Chains".

If the offense cannot advance the ball ten yards in four plays, they will commit a turnover on downs. This means that the defensive team takes over possession of the ball.

Example: (Down) & (Distance)

1st & 10 = 1st down & 10 yards to go till your next 1st Down.

Increase Your Football IQ Today!

Access over 100+ Fundamental Lessons Free

Start Training Today